Relaxation-induced anxiety (RIA) is the condition of having increased anxiety from relaxation. Read to find out ways to deal with RIA.
The post Relaxation-Induced Anxiety: When Relaxing Stresses You Out appeared first on Your Mental Health Pal.
Relaxation-induced anxiety (RIA) is the condition of having increased anxiety from relaxation. Read to find out ways to deal with RIA.
The post Relaxation-Induced Anxiety: When Relaxing Stresses You Out appeared first on Your Mental Health Pal.