It is no secret that therapy can be an effective treatment for depression. But how does it work? The answer may depend on what kind of therapy you’re receiving. Different types of therapy can be more or less effective for different people. But in general, therapy can help by providing a space to talk about your feelings, learn new coping … Click to share on Twitter (Opens in new window) Click to share on Facebook (Opens in new window) Click to share on LinkedIn (Opens in new window) Click to share on Add This (Opens in new window) Click to email a link to a friend (Opens in new window) Click to share on Pocket (Opens in new window) Click to print (Opens in new window) Click to share on Diigo (Opens in new window) Click to share on Facebook Share (Opens in new window) Click to share on Reddit (Opens in new window) Click to share on Tumblr (Opens in new window) Click to share on Digg (Opens in new window) Click to share on WhatsApp (Opens in new window) Click to share on Pinterest (Opens in new window)