Thoughts on Life and Love Thoughts on Life and Love – Mandy Kloppers – Psychologist (CBT) – Global Online Therapy
GUILT: What purpose does guilt serve? It certainly isn’t an emotion that makes us feel good about ourselves…Guilt comes from society and expectations upon us that we feel unable to meet. Guilt can easily be dealt with, however, although it does take some practise and moving away from guilt can be done with the help of cognitive behavioural techniques. All …