Hypervigilance and hyperarousal are related concepts, but they are not the same thing. Hypervigilance is a state of heightened awareness and suspicion, in which a person is constantly on the lookout for potential threats or dangers. This can lead to excessive worry and anxiety, as well as physical symptoms such as difficulty sleeping, irritability, and […]

The post What is the relationship between hypervigilance and hyperarousal? appeared first on Anxiety Boss.

Leave a Reply

Your email address will not be published. Required fields are marked *