We Can’t Keep Treating Anxiety From Complex Trauma the Same Way We Treat Generalized Anxiety I’ve been living with the effects of complex trauma for a long time, but for many years, I didn’t know what it was. Off and on throughout my life, I’ve struggled with what I thought was anxiety and depression. Or rather, In addition to being traumatized, I was anxious and depressed. Regardless of the difference, […]

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