Having a sound sleep is like having a pizza with all of your favorite toppings and extra cheese.
Struggling to get proper sleep is the most common issue these days… isn’t it? It really does not matter if we are overworked, underworked, stressed, not stressed, had a great meal, or not… sleep does not come directly!
It takes a lot of time, struggles, and other different ways to get a sound sleep! Well, let me ask you first, what do you often do to have a great sound sleep?
Listen to music; have light healthy meals, and whatnot? What if I tell you I have got a much better way to achieve a deep sleep without putting in the extra effort? There are sleep music apps that can help you to have a great sleep. Such apps are available on all platforms, all you have to do is to pick the right app, download it, listen to the music, and promote good sleep.
Sleep music apps directly help you to get sleep but indirectly they can also help you to enhance your overall well-being. So, if you want to establish good sleep and promote your overall well-being, install a sleep music app on your device.
To help you with the selection of sleep music apps, I have enlisted the 7 best sleep music apps in this blog which will help you. So, let’s get started.
7 Best Sleep Music Apps 1. Calm
Price: $69.99 per year (Free trial available)
Best for: Premium plans
Calm is one of the famous and most downloaded apps that promote better sleep. It is more popular for its sleep-inducing and relaxing music library. This app can also be downloaded through a free version but if you wish to want more advanced support, you can upgrade to its paid version. This app also offers meditation help.
Price: Pricing plans begin from $9.99 per month
Best for: Overall features
BetterSleep might look a little bit costly but trust me, its features are specially designed to provide a better auditory experience to the users. The composer of this app is really amazing and it provides a sense of deep relaxation and calmness to the listeners. I really liked the breathing exercises and bedtime stories.
Price: $6.99 annually
Best for: Easy usage and user-friendly interface
Headspace is again a common and most-downloaded app in the genre of mental health. This app is specially designed to reduce stress, induce peacefulness and relaxation, and slow down your brain and body. It is a simple app with a wide range of sleep-specific audio libraries. Users can also select the duration of time to play the music.
Price: Pricing plans begin from $7.99 monthly
Best for: Monthly subscriptions
This app is specifically designed for promoting sleep hygiene and it also improves the quality of your overall sleeping pattern. The music library of this app can be used for relaxing your mind and it helps in falling asleep quicker. This app offers various monthly subscription plans which are pocket-friendly.
Price: Pricing plans begin from $7.99 monthly
Best for: Narrative music
Pzizz is an app like other sleep-music or mental health-promoting apps. This app is specially designed for inducing a relaxing and restful state. This app can be used for naptime, enhancing focus, and bedtime. The music library of this app promotes mental health improvement.
6. Relax Melodies
Best for: Free version
This app is fully customizable which means now you can also track your sleeping quality and improve it on your own. This app is full of a sleep music library that helps users in getting a sound sleep without any distractions. The best part about this app is that it is completely free and anyone can use it. This app comes with an easy-to-use interface from which you can customize everything you can compose your own tracks, blend tracks together, control the intensity of each specification, and it also lets you pick your favorite compositions.
Price: $59.99 per year
Best for: Promotes sleep quality in kids
If you’re looking to improve the sleeping pattern of your child, this app is definitely made for you. This app is best for promoting sleep hygiene. The best part about this app is the bedtime stories, calming music, and white noise. It is also best at solving sleep-related issues in adults and children. This app can be used by all age groups. This app also has parental controls.
I hope this blog helps you with the 7 best sleep music apps of all time. for more such content, connect with us on all social media platforms.
Thanks for reading!
The post 7 Best Sleep Music Apps Of 2023 (Android & iOS) appeared first on Calm Sage – Your Guide to Mental and Emotional Well-being.