Mental Podcast Show

With the clocks going forward on 26th March we welcome sunnier Spring and Summer days, but we often don’t think about what impact this could have on health and wellbeing. Dr Harriet Leyland, Clinical Advisor at myGP explains below how the change in clocks can negatively impact your sleep and what you can do to tackle the […]

The post Experts: Change In Clocks Negatively Impacts Sleep appeared first on Thoughts on life and love.

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