Mental Podcast Show

Sometimes you don’t know you need a crisis plan until you do. Or until someone who cares about your well-being does some homework and encourages you to write one. My then boyfriend (now husband) encouraged me to create a document called a crisis plan that would help him help me if I ever had another mental health crisis like the […]

The post Keeping Your Mental Health Crisis Plan Up to Date appeared first on The Bipolar Buzz.

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