Mental Podcast Show

Many of us avoid setting boundaries because we feel guilty when we set a limit or ask for something. Feeling guilty is understandable, but often not warranted. The tips in this article can help you set boundaries without guilt. Boundaries are important for several reasons. They create healthy relationships and clear expectations. Boundaries protect us …

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The post 6 Tips for Guilt-Free Boundaries appeared first on Live Well with Sharon Martin.

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