Codependency and Perfectionism: Learn to Love Your Imperfect Self

People who struggle with codependency, tend to struggle with perfectionism as well. To understand the connection, let’s start by taking a look at what perfectionism is and isn’t. What is perfectionism? Perfectionism isn’t striving for excellence. It’s an unrealistic and unrelenting expectation that you’ll excel at everything, always do and say the “right” thing, and …