Hi Mandy, It is said that in autumn and winter nearly a third (29%) of Brits experience feelings of Season Affective Disorder (SAD) – a condition that makes us feel gloomy as a result of the bad weather. But with the bank-holiday weekend officially over, and autumn just around the corner, experts have explained that […]

The post Expert Reveals 7 Tips to Improve Your Wellbeing Ahead of Autumn appeared first on Thoughts on life and love.

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