Life can often feel like a whirlwind, filled with responsibilities, uncertainties, and moments of overwhelming stress.  During these turbulent times, anxiety can weave its way into our thoughts, leaving us feeling helpless and trapped in a cycle of negativity.  But fear not, for within the depths of your own mind lies a remarkable tool that …

The post Harness Internal Power: 50 Positive Affirmations For Anxiety appeared first on Your Mental Health Pal.

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