Finding time to relax for your mental health amid the busyness of contemporary life is essential. Thankfully, your iPhone may be a valuable tool for supporting mental health in addition to being a communication device. Let’s explore eight inventive ways to use your iPhone to take a revitalizing mental health vacation. 1. Mindful Photography: Capturing […]
The post 8 Unique Ways to Use Your iPhone for a Mental Health Break appeared first on Thoughts on life and love.