The Mental Podcast Show is the platform where we share our thoughts and experiences about different situations and topics, opening dialogues addressing emotional, psychological, and social well-being. Daily things that affect how we think, feel, act and respond. Also helping to determine the way we handle stress, relate to others, and make choices.
It is important to know that YOU are not alone, WE are here for YOU.

Mental health conditions are far more common than we think, mainly because people have been conditioned not to speak about it since it’s considered “weakness”, we’re in the mental podcast show, see opening up and speaking out as a strength.

No Stone left unturned, No Heart untouched and no mind left behind. Everything you do is Mental!