According to recent data, the main cause of bad sleep for many Brits is stress and anxiety. And with the run-up to your wedding causing these feelings to surface, it is no wonder you might be struggling to get some much-needed dozing before your “I do’s”. Paul Muersan at Lake District Country Hotels, says: “A wedding day requires a […]

The post Bed to Wed: How to Sleep the Night Before Your Wedding Day appeared first on Thoughts on life and love.

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