Like all mothers who worry about ‘passing something on’, your thoughtfulness and awareness will help make a difference
• Every week Annalisa Barbieri addresses a family-related problem sent in by a reader

I am in my 30s and married with two young children. Since adolescence I have had periods of depression and of feeling suicidal.

Throughout these times I’ve remained relatively functional – studied, worked in a very stressful job, and looked after myself. However, I always have this sense of just not knowing how to be happy. I’ve been on antidepressants several times and I see a therapist.