For a lot of people, therapy can be a fantastic way to manage stress, process emotions, or work through specific challenges. But finding the right therapist is essential to getting the most out of your sessions.    Sometimes, despite your best efforts, the relationship with your therapist doesn’t feel right, and this can become a hurdle […]

The post How to Know It’s Time to Change Therapists appeared first on GoodTherapy.org Therapy Blog.

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