The holidays are a time for yummy treats, joyful reunions, festive decorations, and…stress? Yep, even the most festive among us can find ourselves tangled in a web of expectations, obligations, and traditions that leave us feeling more drained than jolly. This year, let’s let go of stressful holiday traditions by setting boundaries that protect our …

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The post Let Go of Stressful Holiday Traditions appeared first on Live Well with Sharon Martin.

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