Traumatic events can have severe, long-lasting effects on people. Several strategies are available to help people deal with past traumas, but not all of them are effective for everyone. Eye movement desensitization and reprocessing therapy has shown a great deal of promise in this field, though. Its ability to help reduce the long-term negative effects […]

The post Reframing Trauma: The Healing Effects of EMDR Therapy appeared first on Thoughts on life and love.

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