Did you know that every person has an inner voice that constantly chats away inside their head? Some call it self-talk, while others might know it as the “inner critic.” But what is this voice, and why does it seem to be more negative than positive? What is the Inner Critic We all experience self-criticism. […]

The post Taming the Inner Critic: Understanding and Overcoming Self-Criticism appeared first on GoodTherapy.org Therapy Blog.

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