Learning about EMDR Therapy is different for everyone. While one person may benefit from talk therapy, another person may be more comfortable with other types of therapy, such as Eye Movement Desensitization and Reprocessing (EMDR).  EMDR is very different from talk therapy. It requires less talking, for one. It usually takes less time to take […]

The post What are the 8 Phases of EMDR? appeared first on GoodTherapy.org Therapy Blog.

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